In 100 g (Grams) of Oat flour, partially debranned there is 0.125 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Oat flour, partially debranned.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Oat flour, partially debranned

Oat flour, partially debranned is a type of Cereal Grains and Pasta. The most significant nutrients in Oat flour, partially debranned are listed below.

Water	8.55 g	8.55%
Energy (calorie)	404 kcal
Energy (joule)	1688 kJ
Protein	14.66 g	14.66%
Total lipid (fat)	9.12 g	9.12%
Ash	1.97 g	1.97%
Carbohydrate, by difference	65.7 g	65.7%
Fiber, total dietary	6.5 g	6.5%
Sugars, total	0.8 g	0.8%
Sucrose	0.5 g	0.5%
Glucose (dextrose)	0.1 g	0.1%
Fructose	0 g
Calcium, Ca	55 mg	0.06%
Iron, Fe	4 mg
Magnesium, Mg	144 mg	0.14%
Phosphorus, P	452 mg	0.45%
Potassium, K	371 mg	0.37%
Sodium, Na	19 mg	0.02%
Zinc, Zn	3.2 mg
Copper, Cu	0.437 mg

Nutrients in Oat flour, partially debranned